Mommy and Me

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Gentle Blend for mom's to be and breastfeeding mom's

Carefully prepared by a Certified Herbalist with Certified Organic Ingredients.

Gentle Caffeine Free Blend:

Lavender: A natural sedative that can relieve mental stress.

Chamomile: High in magnesium and calcium, chamomile is beneficial in aiding promoting rest, relaxation and more peaceful sleep.

Raspberry Leaf: Supports a healthy pregnancy. Can alleviate morning sickness, nausea and upset stomach.

Ginger Root & Peppermint: Helps ease nausea and morning sickness. Excellent as a remedy to treating any heartburn associated with pregnancy.

Directions: Add 1-2 tsp of herbs to tea bag. Steep for 5-7 minutes in 6 oz cup of boiling water or teapot.

Optional: Add agave, lemon or cinnamon for enhanced flavor.

Store in a cool dark dry place to preserve the potency of dried herbs.

This information is provided for educational purposes only. Not intended as medical advice. Please consult with your physician before consuming herbal products.

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What do our clients say?

  • “Amazing! Marquita really cares about her clients and their overall health and wellbeing.”
    – Barbara –

  • “I’ve been seeing Marquita for about a year and a half now, and she’s been such a positive influence in my life. Not only is she incredibly knowledgeable about exercise science and nutrition, she has helped me through a lot of mental blocks that have held me back throughout my fitness journey. This woman is passionate about what she does and it shows. I highly recommend her to anyone who is looking for support in their wellness journey.”

    – Kelsey –

  • “When I started my journey, I knew I needed Marquita on my team. With her help, I’ve gained so much more than weight loss.I went from being morbidly obese to maintaining my middle school weight for about 4 years now. Trust me, she’s the one to go with on your fitness journey!”

    – Radiance-


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