Transformation-Based Pricing

Multiple payment options available upon request

Private 1:1 Coaching Includes:

3 or 6  months of guided support

Welcome Kit (journal, digital scale, measuring Tape)

Bi-weekly (45) minute video sessions

email, SMS & video check-ins 

Confidential HIPPA compliant correspondence

Collaborative Care w/ Primary Physician

Access to Slim Down All Year Round Private Detox Group

1, 3,5 and 7 day lifestyle detox cycles 

Quarterly assessments and progress tracking

Access to goal specific links, recipes, articles & resources 





As your Lifestyle Health Coach, I’m the bridge between the doctors office and life at home. While the doctor treats the symptom, I treat the lifestyle that caused it in hopes of protecting your health from further or future harm. Through your own self-directed action & my guided support, together, we will carve out a longevity plan that aligns with your lifestyle, beliefs and vision for achieving optimal health, sustained weight loss and well-being.  Let’s get to work.

90 Days


After 90 days, client’s typically experience:

  • A weight loss of up to 15 lbs.
  • Metabolic health improvement
  • Restored energy & optimism
  • A softer relationship with their thoughts
  • A deeper understanding of habit automation
  • An established morning & nighttime routine
  • Less stress & burnout

6 Months


After 6 months, client’s typically experience:

  • A weight loss of up to 50 lbs
  • Increased life expectancy of 5-7 years
  • A reduction or reversal of metabolic syndrome
  • A reduction or removal of prescription medication
  • Up to 60% reduction in chronic pain symptoms
  • A more positive outlook on life
  • The health benefits of setting boundaries
  • Enhanced on the job performance
  • Better sleep

Let’s Thrive!

Multiple Program Options Available

Get scheduled today to learn more about the complete list of available program packages. ASK about HSA/FSA reimbursement.

Healthy Happy & Whole

What do our clients say?

  • “Amazing! Marquita really cares about her clients and their overall health and wellbeing.”
    – Barbara –

  • “I’ve been seeing Marquita for about a year and a half now, and she’s been such a positive influence in my life. Not only is she incredibly knowledgeable about exercise science and nutrition, she has helped me through a lot of mental blocks that have held me back throughout my fitness journey. This woman is passionate about what she does and it shows. I highly recommend her to anyone who is looking for support in their wellness journey.”

    – Kelsey –

  • “When I started my journey, I knew I needed Marquita on my team. With her help, I’ve gained so much more than weight loss.I went from being morbidly obese to maintaining my middle school weight for about 4 years now. Trust me, she’s the one to go with on your fitness journey!”

    – Radiance-


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