The Body Shop

6 Months To Whole Body Alignment

 

 

 

 

More Mindful

Mental healthiness helps determine how you conquer stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood through adulthood. More balance, more focus and more calm!

 

More Active

Physical healthiness helps you better understand and appreciate the healing abilities of the body, in order to thrive in long lasting health and add years to your life.

More Happy

Emotional healthiness can help you realize your WHOLE potential. It helps you work with other people and contribute to society. More energy, more resilience, more optimism, more life!

Healthy Happy & Whole

What do our clients say?

  • “Amazing! Marquita really cares about her clients and their overall health and wellbeing.”
    – Barbara –

  • “I’ve been seeing Marquita for about a year and a half now, and she’s been such a positive influence in my life. Not only is she incredibly knowledgeable about exercise science and nutrition, she has helped me through a lot of mental blocks that have held me back throughout my fitness journey. This woman is passionate about what she does and it shows. I highly recommend her to anyone who is looking for support in their wellness journey.”

    – Kelsey –

  • “When I started my journey, I knew I needed Marquita on my team. With her help, I’ve gained so much more than weight loss.I went from being morbidly obese to maintaining my middle school weight for about 4 years now. Trust me, she’s the one to go with on your fitness journey!”

    – Radiance-


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