The Body Shop:
Let’s find out if this program is the right fit for you.
Now that we know this program is the right fit, let’s set the tone, lay out expectations and set clear targeted goals for the next 6 months.
Over the next 6 months, we will work together remotely, to improve health outcomes, reduce burnout and enhance overall quality of life.
The 6 months has been proven effective in developing new habits and resetting current habits for long lasting lifestyle change and life-long success.
1.) Phase 1
2.) Phase 2
3.) Phase 3
“Amazing! Marquita really cares about her clients and their overall health and wellbeing.”
– Barbara –
“I’ve been seeing Marquita for about a year and a half now, and she’s been such a positive influence in my life. Not only is she incredibly knowledgeable about exercise science and nutrition, she has helped me through a lot of mental blocks that have held me back throughout my fitness journey. This woman is passionate about what she does and it shows. I highly recommend her to anyone who is looking for support in their wellness journey.”
– Kelsey –
“When I started my journey, I knew I needed Marquita on my team. With her help, I’ve gained so much more than weight loss.I went from being morbidly obese to maintaining my middle school weight for about 4 years now. Trust me, she’s the one to go with on your fitness journey!”