In a 1:1 setting, I have more time to build a deeper, more personal relationship with you, and you have more time to explore emotional blocks, thought patterns and behavior change in a confidential session.
In a group setting, you’re able to benefit from not only me your coach, but also from the community of like-minded group members who share similar goals and health aspirations. The built-in accountability and support from the group creates a deeper sense of belonging.
In a private online group setting committed to one year of quarterly detox cycles, you are able to safely open up, learn your body, change your life and transform your health without criticism or judgment.
“Amazing! Marquita really cares about her clients and their overall health and wellbeing.”
– Barbara –
“I’ve been seeing Marquita for about a year and a half now, and she’s been such a positive influence in my life. Not only is she incredibly knowledgeable about exercise science and nutrition, she has helped me through a lot of mental blocks that have held me back throughout my fitness journey. This woman is passionate about what she does and it shows. I highly recommend her to anyone who is looking for support in their wellness journey.”
– Kelsey –
“When I started my journey, I knew I needed Marquita on my team. With her help, I’ve gained so much more than weight loss.I went from being morbidly obese to maintaining my middle school weight for about 4 years now. Trust me, she’s the one to go with on your fitness journey!”